Lake & Oak Tea — Organic Ceremonial-Grade Matcha

Unlock the vibrant energy, rich antioxidants, and refined ritual of premium green tea with our Organic Ceremonial-Grade Matcha. Carefully harvested, stone-ground, and packaged for freshness — perfect whether you sip it traditional style, enjoy a matcha latte, or add it to smoothies and recipes.

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What Makes This Matcha “Ceremonial-Grade”

• Made from young, shaded tea leaves selected for their delicate flavor, bright green colour, and high nutrient content. Stone-ground into a fine, vibrant green powder, preserving aroma, antioxidants, and nutrients.

• Meant to be whisked with water — not used merely as a cooking ingredient — delivering a smooth, umami-rich, slightly sweet matcha experience.

Because of this careful process, ceremonial-grade matcha offers a clean, fresh taste, bright colour, and a balanced, refined energy boost.

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Caffeine & Energy Level

• Matcha typically contains about 18.9–44.4 mg of caffeine per gram of powder. 

• A standard serving (≈ 1–2 grams, or ½ to 1 teaspoon) delivers roughly 40–90 mg of caffeine per cup, comparable to a gentle coffee or espresso shot. 

• Because you consume whole tea leaves (not just an infusion), matcha also provides L-theanine + antioxidants — giving you steady, calm energy and improved focus without the jitters or crash common with coffee. Great for morning routines, afternoon boosts, or as a clean energy option before work, study, or workouts.

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How to Brew & Use Your Matcha

Traditional Whisked Matcha (Usucha)

1. Sift ½–1 teaspoon (≈1–2 grams) of matcha into a bowl or cup.

2. Add about 60–80 mL of hot water (~70–80 °C / 160–175 °F — not boiling).

3. Whisk briskly in a “W” or “M” motion until frothy and no lumps remain. 

4. Add more hot water to taste (e.g., total 200–240 mL) — enjoy as is.

Matcha Latte

• Whisk matcha with a small amount of hot water, then add steamed milk (dairy or plant-based) and stir or froth for a creamy latte.

• Sweeten optionally with honey, maple syrup, or cinnamon.

Iced Matcha / Smoothie Add-In

• Whisk matcha as above, chill, and serve over ice.

• Or blend into smoothies, oats, or baking recipes for a nutritious green boost.

Serving Guidelines

• Typical serving: 1–2 grams (½–1 tsp). Adjust according to your taste and caffeine sensitivity.

• Daily intake: 1–2 cups or less if sensitive to caffeine.

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Key Benefits of Ceremonial Matcha

• Smooth, rich flavour — vegetal, slightly sweet, with natural umami depth

• Antioxidant-rich — matcha delivers the full nutrients of the tea leaf, not just a water infusion. 

• Sustained mental energy & focus thanks to the combination of caffeine + L-theanine. 

• Versatile use — traditional tea, lattes, iced drinks, smoothies, baking, cooking

• Natural & clean — no artificial additives, just pure tea leaf powder

• Healthy lifestyle fit — a great alternative to coffee or sugary drinks, especially for those seeking gentle energy and antioxidants

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Perfect For

• Morning rituals and daily mental focus

• Midday pick-me-ups without the crash

• Matcha lovers and green tea purists

• Smoothies, baking, and culinary experiments

• Lattes, iced drinks, and beverage variety

• People seeking antioxidant-rich, clean caffeinated drinks

• Vancouver & Canada customers looking for organic, high-quality matcha

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Why You’ll Love This Matcha from Lake & Oak & The Local Boom

Because this isn’t just any matcha — it’s a carefully crafted, ceremonial-grade powder designed for true matcha lovers. You get rich flavor, clean energy, and versatile use in one small jar.

And by purchasing from The Local Boom, you’re supporting a Vancouver-based business dedicated to curating high-quality, Canadian-accessible specialty products.

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FAQs

Is this matcha high in caffeine?

Yes — compared to standard green tea, matcha has more caffeine. A typical cup (1–2 grams powder) delivers about 40–90 mg caffeine. It gives a smooth, sustained energy boost, often preferred over coffee. 

Will matcha give me jitters like coffee?

Usually not — the presence of L-theanine helps create calm, focused energy without the typical coffee crash or jittery side effects.

Can I drink matcha latte or iced matcha?

Absolutely. Ceremonial-grade matcha works wonderfully as a straight tea, latte, iced drink, smoothie ingredient, or recipe additive.

How many servings are in a jar?

Depending on powder amount per serving (½–1 tsp), you can expect roughly 20–30 servings per standard tin (based on 30–40g package).

Is “ceremonial-grade” a regulated standard?

Externally, “ceremonial-grade” is not standardized — quality varies by producer. But our Lake & Oak matcha is crafted from young leaves, shade-grown, finely stone-ground, and selected for superior flavour and quality.

Do you ship across Canada or offer local pickup?

Yes — available online with Canada-wide shipping, or pick up locally at The Local Boom in Vancouver.