Canadian Cedar Smudge Stick (7")

Benefits of Smudging with Cedar Bundles

Canadian Cedar smudging is an ancient and sacred practice rooted in Indigenous traditions across North America. Unlike sage, which is used to cleanse and purify, cedar is known for its grounding, protective, and healing properties. When burned, cedar releases a warm, woodsy aroma that’s both calming and energizing—perfect for refreshing your space and spirit.

Smudging with cedar can help:

• Clear stagnant or negative energy

• Promote emotional balance and protection

• Enhance meditation, reflection, and rest

• Invite strength, renewal, and connection to nature

Cedar is often used in blessings, housewarmings, and spiritual renewal rituals, especially when welcoming new beginnings. Its smoke is thought to invite positive energy and ancestral wisdom while connecting us deeply to the Earth.

Whether you use it alone or as part of a larger smudge ritual, cedar is a powerful plant ally with deep cultural roots and practical wellness benefits.