Secret Planet
Dog Planet 1000pc Puzzle
Regular price
$32.00 CAD
It's a dog planet baby!
Jigsaw puzzles are a fantastic way to gently distract yourself from the stresses of everyday life. As you search for the right piece and see the picture slowly coming together, your mind shifts focus from anxiety to the task at hand, which can be deeply meditative and soothing. This process not only calms your thoughts but also enhances your visual-spatial reasoning as you figure out where each piece fits. The act of completing a puzzle can feel like putting the pieces of your life together, one small victory at a time, making it a profoundly therapeutic and rewarding form of self-care.
Why Puzzles Are Good for Self-Care:
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Mental Stimulation: Puzzles provide a cognitive challenge that keeps the brain engaged and active, which can help delay the onset of cognitive decline.
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Stress Relief: Focusing on solving a puzzle can serve as a form of meditation, helping to alleviate stress by occupying your mind with a peaceful, absorbing task.
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Sense of Achievement: Completing a puzzle gives you a quick win, boosting your self-esteem and providing a tangible outcome for your efforts.
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Mindfulness: The concentration required for puzzles encourages mindfulness, which can reduce anxiety and improve your overall mental health.
- Measures 50cm x 70cm
- 1000 pcs
- Designed in Toronto
